Baked Kale Chips
Kale has very high nutritional value. It is very rich in calcium vitamin K and Vitamin C. Kale has been found to contain a group of resins...
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Trail Mix – Fruits and Nuts
Trail mix is a mix of nuts and dried fruits and sometimes contain chocolate chips and granola. It is a satisfying snack you can enjoy on...
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Fried Quinoa
Quinoa is a healthy wholegrain and you can substitute it for rice in many recipes. I made Fried Quinoa (rice) which was very easy,...
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Roasted Brussels Sprouts
Brussels Sprouts are leafy vegetables look like miniature cabbages. They have high nutritional value and they are believed to have...
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Quinoa Oat Muffins (Gluten Free and Dairy Free)
I was looking for a healthy and delicious muffin recipe with whole grains for my 28 Day Weight Loss and Detox Diet. This recipe caught my...
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Strawberry Kiwi Smoothie (Gluten and Dairy Free)
If you are looking for a delicious, dairy/gluten free smoothie then this is perfect for you. I have used almond milk which is very...
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Vendhaya Keerai Poriyal / Fenugreek leaves Fry
I usually make Kootu with meth leaves. Recently my friend Jayanthi made this Methi Poriyal and it was not at all bitter. I got the recipe...
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Oats Cutlet
Now a days I want to try many recipes with oats. This is my first recipe with oats. I got this idea from my friend Jayanthi and I liked...
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Rice Porridge – Puzhungal Arisi Kanji
Parboiled Rice Porridge called Puzhungal Arisi Kanji in tamil is a healthy and delicious porridge which is perfect for both adults and...
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Oats Pongal
Oats Pongal is a healthy South Indian breakfast dish. This is a wonderful way to incorporate oats in your daily diet. It is nutritious and...
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Homemade Granola
Homemade Granola is a mixture of rolled oats, nuts and dry fruits with oil, maple syrup and sugar. It makes a healthy breakfast or a...
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Oats Adai (Oats Lentils Pancake)
Oats makes for a healthy breakfast and you can’t go wrong with any oats recipes. My husband and I both love Adai so I thought instead...
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How to make Guacamole?
Guacamole is one of the most popular avocado recipes and it’s also popular in Mexican cuisine. It’s one of my favorite and...
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Vegetable Fried Rice
If you want to make some healthy food in less than 30 minutes and also make it taste really good then, this recipe is your best bet. This...
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Quinoa Biryani
I just joined in weight watchers in the last couple of months, so I started calculating my points in my daily eating habits. I’ve...
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Tortilla Soup
I am a huge fan of Tortilla Soup. Tortilla soup topped with corn tortilla strips and a little bit of sour cream is soul satisfying. This...
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Simple Brussels Sprouts Fry
Brussels Sprouts are leafy green vegetable and they look like a small cabbage bud. They are rich in protein, dietary fiber, vitamins,...
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Fusilli with Spinach and Arugula Pesto
Fusilli is spiral shaped pasta and is widely used . I have made a Spinach Arugula Pesto inspired by Giada’s Spicy Pesto. I have...
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