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Authentic Recipes from the Kitchens of Shriya, Nithu & Arthi!

Tortilla Soup

Tortilla Soup

Posted by on Mar 19, 2012 in Healthy Eats, Mexican, Multi Cuisine | 2 comments

I am a huge fan of Tortilla Soup. Tortilla soup topped with corn tortilla strips and a little bit of sour cream is soul satisfying. This...

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Simple Brussels Sprouts Fry

Simple Brussels Sprouts Fry

Posted by on Feb 21, 2012 in Healthy Eats, Veggie Entrees & Sides | 2 comments

Brussels Sprouts are leafy green vegetable and they look like a small cabbage bud. They are rich in protein, dietary fiber, vitamins,...

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Fusilli with Spinach and Arugula Pesto

Fusilli with Spinach and Arugula Pesto

Posted by on Jan 19, 2012 in Healthy Eats, Italian, Multi Cuisine | 5 comments

Fusilli is spiral shaped pasta and is widely used . I have made a Spinach Arugula Pesto inspired by Giada’s Spicy Pesto. I have...

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How to cook Brown Rice?

How to cook Brown Rice?

Posted by on Nov 4, 2011 in Healthy Eats | 5 comments

Brown rice is high in nutrition since it is partly milled rice. A few information about brown rice from various other sources: Brown rice...

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Mixed Dal Curry – Mixed Lentil Soup

Mixed Dal Curry – Mixed Lentil Soup

Posted by on Oct 14, 2011 in Featured, Healthy Eats, Kootu/lentil Stew | 7 comments

This is a protein packed lentil soup with no oil. This is a quick and simple recipe. And this is suitable for the 28 Day Weight Loss and...

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Pesarattu – Healthy Mung Bean Crepe

Pesarattu – Healthy Mung Bean Crepe

Posted by on Oct 7, 2011 in Featured, Healthy Eats, Veggie Entrees & Sides | 11 comments

Pesarattu is a type of dosa or crepe from the state of Andhra Pradesh, India. It has moong dal (muzhu pasipayaru), green chilies, ginger...

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28 Day Weight Loss and Detox Program

28 Day Weight Loss and Detox Program

Posted by on Oct 2, 2011 in Diet plan, Healthy Eats | 3 comments

This 28 Day Detox Diet is offered by Arbonne company. I am happy to share the details of this program with you briefly which has helped me...

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Diet and Healthy Lifestyle

Diet and Healthy Lifestyle

Posted by on Sep 22, 2011 in Healthy Eats | 4 comments

Welcome you all to start a healthier lifestyle. This article contains information about health and fitness which is completely my opinion...

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Sprouted Moong Salad

Sprouted Moong Salad

Posted by on Jul 25, 2010 in Featured, Healthy Eats, Salads, Veggie Entrees & Sides | 44 comments

Sprouts are always healthy and even tasty when it’s done right. It contains proteins and vitamins. I love sprouts and make it...

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